Friday, April 15, 2011

Gwyneth Paltrow shares slimming secrets

Jay-Z's BFF actress Gwyneth Paltrow is on the cover of Self Magazine and she reveals interesting deets on her awesome figure. The 38 year old mother of two  says this about her go to snacks "raw almonds with raisins, or coconut water, or I’ll make a juice with kale, lemon juice, water, Vitamix and a little agave. I try to avoid barbeque potato chips. They’re my weakness.'

Gwyneth said she does indulge every once in a while, but then reins herself back in.
'I always eat right, but last night, I had fried clams, pasta with duck sausage and two glasses of red wine. When I want to lose, I eat less pasta, bread and potatoes. Before last year's Iron Man 2 premiere, I did green juices and salads for three days', she shared. Green juice and salad for 3 days??? I don't know if I could do that! I would have to eat a whole horse after the 3 days

Gwyneth also reveals her gruelling workouts with fitness guru to the stars Tracy Anderson: 'I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening', 

Read more of her interview here


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