Wednesday, October 9, 2013

Usher FLEXES his six pack for Men's Health!

Yes sir Usher Raymond!


The 34 year old actor looks all kind of amazing on the new cover for Men's Health magazine.   

The father of 2 did the fitness shoot at Gleason's Gym in Brooklyn over the summer. He's shaped up for his upcoming movie role of Sugar Ray Leonard in Hands of Stone.



Usher said the following regarding training: 

"I train like an athlete every day, believe it or not."

Oh, we believe it.  He started at 180 and said he started cycling:

"My second day I decided to ride to the gym," 10 miles from his home in Atlanta. "So I rode there. Boxed. Rode the bike back home."


He also added "Mentally, I'm the type of person who can ignore the pain. Put it somewhere else and allow my body to just go there," he says. "But I always suffer. You can't box, ride a bike for 20 miles in the heat—Georgia heat—and then go to the studio and rehearse. That's not happening."


He looks amazing!!

The 25th Anniversary issue is on sale now.  


SHARE:

1 comment

  1. neurofeedback for anxiety
    - Zengar.com is an Industry Leader in Healthy Brain Workout, Fitness Program, Neurofeedback for ADHD, Brain Exercises, Neurocare, PTSD Disorder and Biofeedback Systems."/>

    ReplyDelete

Note: Only a member of this blog may post a comment.

© Makho Ndlovu

This site uses cookies from Google to deliver its services - Click here for information.

Blogger Template Created by pipdig